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Fitness – Performance Race Driver Coaching by Mikko Nässi

Fitness

Fitness

Upping my Fitness Game!

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Driver Coach Mikko

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For a long time now my fitness program has been at full-throttle or no-throttle, with very little in-between. I could keep up a good average of running 3-6 times/week for several months, but inevitably I’d then have several weeks (or a month) of barely any ...

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